{"id":1992,"date":"2023-11-13T18:16:22","date_gmt":"2023-11-13T18:16:22","guid":{"rendered":"https:\/\/kookboek.mcvelsen.nl\/?p=1992"},"modified":"2025-11-05T20:42:08","modified_gmt":"2025-11-05T20:42:08","slug":"pompoenrendang-met-rijst-en-sambalboontjes","status":"publish","type":"post","link":"https:\/\/kookboek.mcvelsen.nl\/fr\/pompoenrendang-met-rijst-en-sambalboontjes\/","title":{"rendered":"Pompoenrendang met rijst en sambalboontjes"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div id=\"wpzoom-block-details-176237528967719\" class=\"wp-block-wpzoom-recipe-card-block-details col-4\">\n\t\t\t\t<h3 class=\"details-title\">Details<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-recipes\"><\/span><span class=\"detail-item-label\">Plat<\/span><p class=\"detail-item-value\">Indisch<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Pr\u00e9paration<\/span><p class=\"detail-item-value\">30 min.<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon oldicon oldicon-cook\"><\/span><span class=\"detail-item-label\">Cuisson<\/span><p class=\"detail-item-value\">30 min.<\/p><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon oldicon oldicon-shopping-basket\"><\/span><span class=\"detail-item-label\">Menu<\/span><p class=\"detail-item-value\">Plat principal<\/p><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-label\">Personen<\/span><p class=\"detail-item-value\">4<\/p><\/div><div class=\"detail-item detail-item-5\"><\/div><\/div>\n\t\t\t<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2024\/01\/Rendang-met-boemboe-en-pittige-sperziebonen-1024x768.jpeg\" alt=\"\" class=\"wp-image-2072\" srcset=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2024\/01\/Rendang-met-boemboe-en-pittige-sperziebonen-1024x768.jpeg 1024w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2024\/01\/Rendang-met-boemboe-en-pittige-sperziebonen-300x225.jpeg 300w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2024\/01\/Rendang-met-boemboe-en-pittige-sperziebonen-768x576.jpeg 768w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2024\/01\/Rendang-met-boemboe-en-pittige-sperziebonen-750x563.jpeg 750w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2024\/01\/Rendang-met-boemboe-en-pittige-sperziebonen-500x375.jpeg 500w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2024\/01\/Rendang-met-boemboe-en-pittige-sperziebonen.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Een&nbsp;heerlijke pompoenrendang is afgetopt met rijst en sambalboontjes. Een culinair hoogtepuntje die zo op tafel staat.&nbsp;<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n<div id=\"wpzoom-block-ingredients-176237528968820\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-176237528968820\" title=\"Print ingredients...\" data-recipe-id=\"1992\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-161071662136133\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">300 g basmatirijst (zak \u00e0 1 kg)<br \/>1 tl kurkuma<br \/>2 laurierblaadjes<br \/>1 flespompoen<br \/>1 ui<br \/>2 el milde olijfolie<br \/>95 g boemboe rendang (bakje)<br \/>250 ml kokosmelk<br \/>400 g gebroken sperziebonen (zak)<br \/>1 el Sambal Manis<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-176237528969021\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-176237528969021\" title=\"Print directions...\" data-recipe-id=\"1992\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Pr\u00e9paration<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Kook de rijst gaar volgens de aanwijzingen op de verpakking samen met kurkuma en laurierblaadjes. Giet af en laat met het deksel op de pan staan tot gebruik.<br \/><\/li><li class=\"direction-step\">Snijd intussen de flespompoen in kwarten. Schep er met een lepel de zaadlijsten uit en schil de kwarten. Snijd het vruchtvlees in blokjes van 2 bij 2 cm. Snipper de ui.<br \/><\/li><li class=\"direction-step\">Verhit in een braadpan de olie en bak de ui en pompoen 4 min. Voeg de boemboe toe en bak 2 min mee. Voeg de kokosmelk toe en breng aan de kook. Laat 15 min. stoven tot de pompoen gaar is.<br \/><\/li><li class=\"direction-step\">Kook de sperziebonen in 7-8 min. beetgaar. Giet af, doe in een schaal en meng er de sambal door.<br \/><\/li><li class=\"direction-step\">Serveer de pompoenrendang met de rijst en sambalboontjes.<\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2>Nutrition Facts<\/h2><p><span class=\"nutrition-facts-serving\">4 servings per container<\/span><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">Amount Per Serving<\/strong><strong class=\"nutrition-facts-calories\">Calories<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">634<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">% Daily Value *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Total Fat<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">28<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">36<\/span>%<\/strong><ul><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Total Carbohydrate<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">80<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">30<\/span>%<\/strong><ul><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Protein<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">11<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">22<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/p><\/div>\n\t\t\t<\/div>\n\n<div class=\"wp-block-jetpack-rating-star is-style-filled\" style=\"text-align:left\" itemprop=\"reviewRating\" itemscope itemtype=\"http:\/\/schema.org\/Rating\"><p><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><span aria-hidden=\"true\">\u2b50<\/span><\/p><span style=\"display: none;\" itemprop=\"worstRating\" content=\"0.5\"><span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" stroke=\"currentColor\" d=\"M12,17.3l6.2,3.7l-1.6-7L22,9.2l-7.2-0.6L12,2L9.2,8.6L2,9.2L7.5,14l-1.6,7L12,17.3z\" \/>\n<\/svg>\n<\/span>\n<span>\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\">\n\t<path class=\"\" fill=\"currentColor\" 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Een culinair hoogtepuntje die zo op tafel staat.&nbsp;<\/p>","protected":false},"author":2,"featured_media":1993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[10,25],"class_list":["post-1992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-pompoen","tag-sperziebonen"],"jetpack_featured_media_url":"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/11\/Pompoenrendang-met-rijst-en-sambalboontjes.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/comments?post=1992"}],"version-history":[{"count":5,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1992\/revisions"}],"predecessor-version":[{"id":2621,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1992\/revisions\/2621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media\/1993"}],"wp:attachment":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media?parent=1992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/categories?post=1992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/tags?post=1992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}