{"id":1768,"date":"2023-03-09T11:24:15","date_gmt":"2023-03-09T11:24:15","guid":{"rendered":"https:\/\/kookboek.mcvelsen.nl\/?p=1768"},"modified":"2023-03-13T13:51:43","modified_gmt":"2023-03-13T13:51:43","slug":"broccolistamppot-met-kip-en-kaas","status":"publish","type":"post","link":"https:\/\/kookboek.mcvelsen.nl\/fr\/broccolistamppot-met-kip-en-kaas\/","title":{"rendered":"Broccolistamppot met kip en kaas"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div id=\"wpzoom-block-details-167871531055219\" class=\"wp-block-wpzoom-recipe-card-block-details col-4\">\n\t\t\t\t<h3 class=\"details-title\">Details<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-recipes\"><\/span><span class=\"detail-item-label\">Plat<\/span><p class=\"detail-item-value\">Hollands<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Pr\u00e9paration<\/span><p class=\"detail-item-value\">20 min.<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon oldicon oldicon-cook\"><\/span><span class=\"detail-item-label\">Cuisson<\/span><p class=\"detail-item-value\">30 min.<\/p><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon oldicon oldicon-shopping-basket\"><\/span><span class=\"detail-item-label\">Menu<\/span><p class=\"detail-item-value\">Plat principal<\/p><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-label\">Personen<\/span><p class=\"detail-item-value\">4<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n\n<p class=\"wp-block-paragraph\">Soms is het zo simpel: wat blokjes pikante kaas door de stamppot voor extra smaak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/03\/Broccoli-stamppot-1024x576.jpg\" alt=\"\" class=\"wp-image-1776\" srcset=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/03\/Broccoli-stamppot-1024x576.jpg 1024w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/03\/Broccoli-stamppot-300x169.jpg 300w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/03\/Broccoli-stamppot-768x432.jpg 768w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/03\/Broccoli-stamppot-750x422.jpg 750w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/03\/Broccoli-stamppot-480x270.jpg 480w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/03\/Broccoli-stamppot.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n<div id=\"wpzoom-block-ingredients-167871531056620\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-167871531056620\" title=\"Imprimer les ingr\u00e9dients...\" data-recipe-id=\"1768\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Imprimer\"\/>Imprimer\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-161071662136133\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1\u00a0kg kruimige aardappelen<br \/>700\u00a0g broccoli<br \/>300\u00a0g kipfilet<br \/>25\u00a0g ongezouten roomboter<br \/>160\u00a0g kaas pikant<br \/>150\u00a0ml halfvolle melk<br \/><\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-167871531056921\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-167871531056921\" title=\"Imprimer les instructions\u2026\" data-recipe-id=\"1768\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Imprimer\"\/>Imprimer\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Pr\u00e9paration<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Schil de aardappelen en snijd in stukjes. Was de aardappelen en laat ze in ca. 20 min. gaar koken. Maak de broccoli schoon en verdeel in roosjes. Snijd de stelen in plakjes. Kook de broccoli in ca. 6 min. beetgaar. <\/li><li class=\"direction-step\">Snijd de kip in reepjes en bestrooi met zout en peper. Verhit in een koekenpan de helft van de boter en bak de kipreepjes in ca. 5. min. rondom bruin.<\/li><li class=\"direction-step\">Snijd de kaas in kleine blokjes.<\/li><li class=\"direction-step\">Giet de aardappels af en stamp tot een puree met de melk en de rest van de boter. Meng de broccoli, de kip en de kaasblokjes erdoor. Breng op smaak met zout en peper. Verwarm de stamppot voor serveren nog even door.<\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2>Informations nutritionnelles<\/h2><p><span class=\"nutrition-facts-serving\">4 portions par contenant<\/span><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">Quantit\u00e9 par portion<\/strong><strong class=\"nutrition-facts-calories\">Calories<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">520<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">% Apport Journalier *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Mati\u00e8res grasses totales<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">20<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">26<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Graisse satur\u00e9e<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">12<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                        <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">60<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-label\">Acides gras trans<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">8<\/strong><strong class=\"nutrition-facts-label\">g<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Sodium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">385<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">17<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Glucides totaux<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">41<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">15<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Fibres alimentaires<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">9<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                    <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">33<\/span>%<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Prot\u00e9ine<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">37<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">74<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* Le % de la valeur quotidienne vous indique combien un nutriment dans une portion de nourriture contribue \u00e0 une alimentation quotidienne. 2000 calories par jour sont utilis\u00e9es pour des conseils nutritionnels g\u00e9n\u00e9raux.<\/p><\/div>\n\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Soms is het zo simpel: wat blokjes pikante kaas door de stamppot voor extra smaak.<\/p>","protected":false},"author":2,"featured_media":1769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[63,15,67,101],"class_list":["post-1768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-broccoli","tag-kip","tag-spruitjes","tag-stamppot"],"jetpack_featured_media_url":"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2023\/03\/Broccolistamppot-met-kip-en-kaas.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/comments?post=1768"}],"version-history":[{"count":4,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1768\/revisions"}],"predecessor-version":[{"id":1777,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1768\/revisions\/1777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media\/1769"}],"wp:attachment":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media?parent=1768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/categories?post=1768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/tags?post=1768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}