{"id":1460,"date":"2022-10-13T11:01:14","date_gmt":"2022-10-13T11:01:14","guid":{"rendered":"https:\/\/kookboek.mcvelsen.nl\/?p=1460"},"modified":"2022-10-14T11:44:32","modified_gmt":"2022-10-14T11:44:32","slug":"gegratineerde-bloemkool-met-gebakken-sjalotjes","status":"publish","type":"post","link":"https:\/\/kookboek.mcvelsen.nl\/fr\/gegratineerde-bloemkool-met-gebakken-sjalotjes\/","title":{"rendered":"Gegratineerde bloemkool met gebakken sjalotjes"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div id=\"wpzoom-block-details-166574778607219\" class=\"wp-block-wpzoom-recipe-card-block-details col-4\">\n\t\t\t\t<h3 class=\"details-title\">Details<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-recipes\"><\/span><span class=\"detail-item-label\">Plat<\/span><p class=\"detail-item-value\">Pizza<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Pr\u00e9paration<\/span><p class=\"detail-item-value\">1 uur<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon oldicon oldicon-cook\"><\/span><span class=\"detail-item-label\">Cuisson<\/span><p class=\"detail-item-value\">25 min.<\/p><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon oldicon oldicon-shopping-basket\"><\/span><span class=\"detail-item-label\">Menu<\/span><p class=\"detail-item-value\">Plat principal<\/p><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-label\">Personen<\/span><p class=\"detail-item-value\">4<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n\n<p>Deze mooie groente is een echte alleskunner. Wanneer de &#8216;r&#8217; in de maand zit, verwerken wij hem het liefst in romige ovenschotels.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"551\" data-id=\"1463\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/Gegratineerde-bloemkool-met-gebakken-sjalotjes-1000-1024x551.jpg\" alt=\"\" class=\"wp-image-1463\" srcset=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/Gegratineerde-bloemkool-met-gebakken-sjalotjes-1000-1024x551.jpg 1024w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/Gegratineerde-bloemkool-met-gebakken-sjalotjes-1000-300x161.jpg 300w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/Gegratineerde-bloemkool-met-gebakken-sjalotjes-1000-768x413.jpg 768w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/Gegratineerde-bloemkool-met-gebakken-sjalotjes-1000-1536x826.jpg 1536w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/Gegratineerde-bloemkool-met-gebakken-sjalotjes-1000-750x403.jpg 750w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/Gegratineerde-bloemkool-met-gebakken-sjalotjes-1000.jpg 1926w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n<div id=\"wpzoom-block-ingredients-166574778608820\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-166574778608820\" title=\"Print ingredients...\" data-recipe-id=\"1460\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-161071662136133\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">Ingredi\u00ebnten voor 4 personen<br \/>600 ml volle melk<br \/>1 laurierblaadje<br \/>1 ui gehalveerd<br \/>1 grote bloemkool in roosjes<br \/>50 g de beurre<br \/>4 el bloem<br \/>sel<br \/>nootmuskaat versgemalen<br \/>cayennepeper<br \/>witte peper versgeraspt<br \/>1 el dijonmosterd<br \/>50 g parmezaan geraspt<br \/>150 g cheddar geraspt<br \/><br \/>Voor de gebakken sjalotjes<br \/>1 el rijstmeel<br \/>2 lange sjalotten in ringen<br \/>neutrale olie<br \/><br \/>Lekker met krieltjes erbij!<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-166574778609021\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-166574778609021\" title=\"Print directions...\" data-recipe-id=\"1460\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Pr\u00e9paration<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Schenk de melk in een pan en verhit samen met de laurier en de ui op<br \/>middelhoog vuur tot de melk begint te dampen. Haal de pan van het vuur en<br \/>laat trekken.<\/li><li class=\"direction-step\">Doe voor de gebakken sjalotjes het rijstmeel in een kom en meng de<br \/>sjalottenringen erdoorheen. Verhit een laagje olie (ca. 2\u00bd cm diep) in een<br \/>koekenpan met antiaanbaklaag op middelhoog vuur. Frituur er de sjalotjes in<br \/>1-2 minuten goudbruin en krokant in. Haal ze met een schuimspaan uit de pan<br \/>en laat uitlekken op keukenpapier.<\/li><li class=\"direction-step\">Verwarm de oven voor (elektrisch: 200\u00b0C \/ hetelucht: 180\u00b0C). Breng een<br \/>grote pan met water en wat zout aan de kook en kook er de bloemkoolroosjes<br \/>3 minuten in. Giet af, spoel direct met koud water en laat goed uitlekken. Vet<br \/>een ovenschaal in met olie en verdeel de bloemkoolroosjes erover. Haal de ui<br \/>en de laurier uit de melk.<\/li><li class=\"direction-step\">Verhit de boter in een steelpan. Bestuif met de bloem en bak kort. Schenk<br \/>de melk er al roerend beetje bij beetje bij en breng aan de kook. Laat 5-8 mi-<br \/>nuten zachtjes doorkoken tot de saus mooi stevig gebonden is. Breng op smaak met<br \/>zout, nootmuskaat, een snufje cayennepeper en witte peper. Roer de mosterd,<br \/><strong>(een deel) <\/strong>van de 30 g parmezaan en 100 g cheddar erdoorheen en laat de kazen smelten. Proef<br \/>de saus en voeg eventueel meer zout, nootmuskaat, cayennepeper of witte<br \/>peper toe.<\/li><li class=\"direction-step\">Schenk de kaassaus over de bloemkool in de ovenschaal en bak 25 minu-<br \/>ten in de oven. Bestrooi met de gebakken sjalotjes en de overige parmezaan<br \/>en cheddar. Bak nog ca. 10 minuten in de oven tot de bloemkool mooi goud-<br \/>bruin gegratineerd is.<\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2>Nutrition Facts<\/h2><p><span class=\"nutrition-facts-serving\">4 servings per container<\/span><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">Amount Per Serving<\/strong><strong class=\"nutrition-facts-calories\">Calories<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">518<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">% Daily Value *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Total Fat<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">32<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">42<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Saturated Fat<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                        <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Sodium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Total Carbohydrate<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">35<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">13<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Dietary Fiber<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">4<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                    <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">15<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-label\">Total Sugars<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Protein<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">21<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">42<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/p><\/div>\n\t\t\t<\/div>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Deze mooie groente is een echte alleskunner. Wanneer de &#8216;r&#8217; in de maand zit, verwerken wij hem het liefst in romige ovenschotels.<\/p>","protected":false},"author":2,"featured_media":1464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[44],"class_list":["post-1460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-bloemkool"],"jetpack_featured_media_url":"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/Gegratineerde-bloemkool-met-gebakken-sjalotjes-1280.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/comments?post=1460"}],"version-history":[{"count":4,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1460\/revisions"}],"predecessor-version":[{"id":1468,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1460\/revisions\/1468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media\/1464"}],"wp:attachment":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media?parent=1460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/categories?post=1460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/tags?post=1460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}