{"id":1451,"date":"2022-10-10T13:17:09","date_gmt":"2022-10-10T13:17:09","guid":{"rendered":"https:\/\/kookboek.mcvelsen.nl\/?p=1451"},"modified":"2022-10-10T18:47:30","modified_gmt":"2022-10-10T18:47:30","slug":"maaltijdsalade-nicoise-met-linzen","status":"publish","type":"post","link":"https:\/\/kookboek.mcvelsen.nl\/fr\/maaltijdsalade-nicoise-met-linzen\/","title":{"rendered":"Maaltijdsalade ni\u00e7oise met linzen"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div id=\"wpzoom-block-details-166542704212319\" class=\"wp-block-wpzoom-recipe-card-block-details col-4\">\n\t\t\t\t<h3 class=\"details-title\">Details<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-recipes\"><\/span><span class=\"detail-item-label\">Plat<\/span><p class=\"detail-item-value\">Salade<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Pr\u00e9paration<\/span><p class=\"detail-item-value\">30 minuten<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon oldicon oldicon-cook\"><\/span><span class=\"detail-item-label\">Cuisson<\/span><p class=\"detail-item-value\">25 minuten<\/p><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon oldicon oldicon-shopping-basket\"><\/span><span class=\"detail-item-label\">Menu<\/span><p class=\"detail-item-value\">Plat principal<\/p><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-label\">Personen<\/span><p class=\"detail-item-value\">4<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n\n<p>Makkelijk recept voor de klassieke Franse&nbsp;<em>salade ni\u00e7oise<\/em>&nbsp;met haricots verts, krieltjes, ei en franse sperzieboontjes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"753\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/maaltijd-salade-nicoise-1024x753.jpeg\" alt=\"\" class=\"wp-image-1453\" srcset=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/maaltijd-salade-nicoise-1024x753.jpeg 1024w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/maaltijd-salade-nicoise-300x221.jpeg 300w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/maaltijd-salade-nicoise-768x565.jpeg 768w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/maaltijd-salade-nicoise-750x551.jpeg 750w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/maaltijd-salade-nicoise.jpeg 1224w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n<div id=\"wpzoom-block-ingredients-166542704214420\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-166542704214420\" title=\"Print ingredients...\" data-recipe-id=\"1451\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-161071662136133\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">SALADE<br \/>2 blikken linzen \u00e0 310 gr.<br \/>600 g sperziebonen<br \/>250 gr. cherry-tomaten<br \/>2 blikje tonijn in olijfolie \u00e0 160 gr.<br \/>200 g zwarte\/groene olijven<br \/>2 rode uien<br \/>8 el olijfolie<br \/>3 el witte wijnazijn<br \/>2 tl Franse mosterd<br \/>85 gr. veldsla<br \/>4 eieren<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-166542704214821\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-166542704214821\" title=\"Print directions...\" data-recipe-id=\"1451\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Pr\u00e9paration<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Kook de sperziebonen in 5 min. beetgaar. Giet af en spoel af onder koud stromend water. Verdeel over platte schaal.<\/li><li class=\"direction-step\">Kook de linzen volgens aanwijzing op de verpakking en spoel ze daarna af onder koud stromend water en laat goed uitlekken.<\/li><li class=\"direction-step\">Laat de tonijn en olijven ook uitlekken.<\/li><li class=\"direction-step\">Halveer de cherrytomaten en snijd de ui in dunne partjes.<\/li><li class=\"direction-step\">Kook de eieren hard. Na afkoelen in parten snijden.<\/li><li class=\"direction-step\">Klop de olie, azijn en mosterd met een garde tot een vinaigrette door de sperziebonen. Breng op smaak met peper en zout. Verdeel de tonijn en tomaten erover en garneer met de olijven.<\/li><li class=\"direction-step\">Doe er wat veldsla bij en serveer met de linzen erbij.<\/li><li class=\"direction-step\">Nog een beetje zwarte peper er overheen malen.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1457\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/F26778B7-DB7A-4BC8-BFD4-FB5FC3215644-1024x768.jpeg\" alt=\"\" class=\"wp-image-1457\" srcset=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/F26778B7-DB7A-4BC8-BFD4-FB5FC3215644-1024x768.jpeg 1024w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/F26778B7-DB7A-4BC8-BFD4-FB5FC3215644-300x225.jpeg 300w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/F26778B7-DB7A-4BC8-BFD4-FB5FC3215644-768x576.jpeg 768w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/F26778B7-DB7A-4BC8-BFD4-FB5FC3215644-1536x1152.jpeg 1536w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/F26778B7-DB7A-4BC8-BFD4-FB5FC3215644-750x563.jpeg 750w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/F26778B7-DB7A-4BC8-BFD4-FB5FC3215644-500x375.jpeg 500w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/F26778B7-DB7A-4BC8-BFD4-FB5FC3215644.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n<div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2>Nutrition Facts<\/h2><p><span class=\"nutrition-facts-serving\">4 servings per container<\/span><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">Amount Per Serving<\/strong><strong class=\"nutrition-facts-calories\">Calories<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">565<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">% Daily Value *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Total Fat<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">32<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">42<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Saturated Fat<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">5<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                        <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">25<\/span>%<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Sodium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">680<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">30<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Total Carbohydrate<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">31<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">12<\/span>%<\/strong><ul><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Protein<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">31<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">62<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/p><\/div>\n\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Makkelijk recept voor de klassieke Franse&nbsp;salade ni\u00e7oise&nbsp;met haricots verts, krieltjes, ei en franse sperzieboontjes.<\/p>","protected":false},"author":2,"featured_media":1453,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[87,18,25],"class_list":["post-1451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-linzen","tag-salade","tag-sperziebonen"],"jetpack_featured_media_url":"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/10\/maaltijd-salade-nicoise.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/comments?post=1451"}],"version-history":[{"count":5,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1451\/revisions"}],"predecessor-version":[{"id":1459,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1451\/revisions\/1459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media\/1453"}],"wp:attachment":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media?parent=1451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/categories?post=1451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/tags?post=1451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}