{"id":1365,"date":"2022-05-24T13:10:47","date_gmt":"2022-05-24T13:10:47","guid":{"rendered":"https:\/\/kookboek.mcvelsen.nl\/?p=1365"},"modified":"2022-05-25T06:58:33","modified_gmt":"2022-05-25T06:58:33","slug":"courgettelasagns-met-geitenkaas","status":"publish","type":"post","link":"https:\/\/kookboek.mcvelsen.nl\/fr\/courgettelasagns-met-geitenkaas\/","title":{"rendered":"Courgettelasagna met geitenkaas"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div id=\"wpzoom-block-details-165346165064319\" class=\"wp-block-wpzoom-recipe-card-block-details col-4\">\n\t\t\t\t<h3 class=\"details-title\">Details<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-recipes\"><\/span><span class=\"detail-item-label\">Plat<\/span><p class=\"detail-item-value\">Vegetarisch<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Pr\u00e9paration<\/span><p class=\"detail-item-value\">30 min<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon oldicon oldicon-cook\"><\/span><span class=\"detail-item-label\">Cuisson<\/span><p class=\"detail-item-value\">30 min<\/p><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon oldicon oldicon-shopping-basket\"><\/span><span class=\"detail-item-label\">Menu<\/span><p class=\"detail-item-value\">Plat principal<\/p><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-label\">Personen<\/span><p class=\"detail-item-value\">4<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n\n<p class=\"wp-block-paragraph\">Drentse bruine-bonensooep gevuld met worst, bruine bonen, ui, prei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"611\" data-id=\"1382\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna2-1024x611.jpg\" alt=\"\" class=\"wp-image-1382\" srcset=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna2-1024x611.jpg 1024w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna2-300x179.jpg 300w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna2-768x458.jpg 768w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna2-750x448.jpg 750w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna2.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1707\" data-id=\"1381\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna3.jpg\" alt=\"\" class=\"wp-image-1381\" srcset=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna3.jpg 1280w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna3-225x300.jpg 225w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna3-768x1024.jpg 768w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna3-1152x1536.jpg 1152w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna3-750x1000.jpg 750w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" data-id=\"1380\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna1.jpg\" alt=\"\" class=\"wp-image-1380\" srcset=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna1.jpg 1280w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna1-300x225.jpg 300w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna1-1024x768.jpg 1024w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna1-768x576.jpg 768w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna1-750x563.jpg 750w, https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna1-500x375.jpg 500w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n<div id=\"wpzoom-block-ingredients-165346165067720\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-165346165067720\" title=\"Imprimer les ingr\u00e9dients...\" data-recipe-id=\"1365\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Imprimer\"\/>Imprimer\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">Ingr\u00e9dients<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-161071662136133\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 courgettes<br \/>3 paprika&#8217;s<br \/>1 eetlepel olie<br \/>Hollandse geitenkaas stuk<br \/>Grand d\u2019Italia sugo pikant tomatensaus, fles<br \/>(4\/2 eetlepel olie om in te vetten)<br \/>kersetomaatjes<br \/><\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-165346165068021\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-165346165068021\" title=\"Imprimer les instructions\u2026\" data-recipe-id=\"1365\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/kookboek.mcvelsen.nl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Imprimer\"\/>Imprimer\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">Pr\u00e9paration<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Warm de oven voor op 185 graden 3D.<\/li><li class=\"direction-step\">Elektrische grilplaat en ovenschaal invetten met olijfolie. <\/li><li class=\"direction-step\">Van courgettes kapjes afsnijden (worden niet meer gebruikt). Courgettes wassen en elk in lengte In 4 plakken snijden, op grilplaat leggen en bestrijken met olie. Kruid met peper, zout en de gedroogde oregano. Courgettes ca. 5 minuten roosteren.\u00a0<\/li><li class=\"direction-step\">Intussen korstjes van de kaas afsnijden en plakken in lengte halveren. 1 cm dik.<\/li><li class=\"direction-step\">Courgettes op de grill  keren en elke plak olijfolie bestrijken.\u00a0<\/li><li class=\"direction-step\">Lepel een bodempje van de tomatensaus in een ovenschaal en leg er de gegrilde courgettelinten op met weer een laag saus en reepjes paprika\u2019s, tomaatjes (geprikt), courgettes en plakken geitenkaas er op. Herhaal. Eindig met de rest van de geitenkaas. Bak 20 tot 25 minuten in de oven. Werk af met de extra verse oregano.<\/li><li class=\"direction-step\">30 minuten in de oven.<\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-recipe-nutrition\" class=\"layout-orientation-vertical\">\n\t\t\t\t<div class=\"wp-block-wpzoom-recipe-card-block-nutrition\"><h2>Informations nutritionnelles<\/h2><p><span class=\"nutrition-facts-serving\">4 portions par contenant<\/span><\/p><hr class=\"nutrition-facts-hr\"\/><ul><li><strong class=\"nutrition-facts-amount-per-serving\">Quantit\u00e9 par portion<\/strong><strong class=\"nutrition-facts-calories\">Calories<\/strong><strong class=\"nutrition-facts-label nutrition-facts-right\">330<\/strong><\/li><li class=\"nutrition-facts-spacer\"><\/li><li class=\"nutrition-facts-no-border\"><strong class=\"nutrition-facts-right\">% Apport Journalier *<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Mati\u00e8res grasses totales<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">17<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">22<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Graisse satur\u00e9e<\/strong>\n\t\t                        <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                        <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Sodium<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">mg<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-heading\">Glucides totaux<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">59<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">22<\/span>%<\/strong><ul><li><strong class=\"nutrition-facts-label\">Fibres alimentaires<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                    <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">0<\/span>%<\/strong><\/li><li><strong class=\"nutrition-facts-label\">Total Sugars<\/strong>\n\t\t                    <strong class=\"nutrition-facts-label\">0<\/strong><strong class=\"nutrition-facts-label\">g<\/strong><\/li><\/ul><\/li><li><strong class=\"nutrition-facts-heading\">Prot\u00e9ine<\/strong>\n\t\t                <strong class=\"nutrition-facts-label\">21<\/strong><strong class=\"nutrition-facts-label\">g<\/strong>\n\t\t                <strong class=\"nutrition-facts-right\"><span class=\"nutrition-facts-percent\">42<\/span>%<\/strong><\/li><\/ul><hr class=\"nutrition-facts-hr\"\/><ul class=\"nutrition-facts-bottom\"><\/ul><p class=\"nutrition-facts-daily-value-text\">* Le % de la valeur quotidienne vous indique combien un nutriment dans une portion de nourriture contribue \u00e0 une alimentation quotidienne. 2000 calories par jour sont utilis\u00e9es pour des conseils nutritionnels g\u00e9n\u00e9raux.<\/p><\/div>\n\t\t\t<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Drentse bruine-bonensooep gevuld met worst, bruine bonen, ui, prei.<\/p>","protected":false},"author":2,"featured_media":1385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[73,6],"class_list":["post-1365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","tag-bruine-bonen","tag-soep"],"jetpack_featured_media_url":"https:\/\/kookboek.mcvelsen.nl\/wp-content\/uploads\/2022\/05\/Courgettelasagna1000.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/comments?post=1365"}],"version-history":[{"count":10,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1365\/revisions"}],"predecessor-version":[{"id":1384,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/posts\/1365\/revisions\/1384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media\/1385"}],"wp:attachment":[{"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/media?parent=1365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/categories?post=1365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kookboek.mcvelsen.nl\/fr\/wp-json\/wp\/v2\/tags?post=1365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}